Everyone knows that a good massage can make you feel like a new person. As part of the Bridgewater NJ Massage community, I see clients on a regular basis who's lives have been transformed because of massage therapy.
Recent research suggests that massage can enhance the immune function in preterm infants, decrease blood pressure and improve stability in older persons, as well as reduce stress and anxiety in cancer patients. Many of my clients in Bridgewater, NJ have reported reduced or eliminated pain and symptoms associated with pain, as a result of their massage therapy. People of all ages are beginning to understand the many benefits of massage therapy, including the role it can play in overall health and well-being.
Bridgewater Massage Therapy may help the body in many ways. Massage can relax muscle tissue, which may lead to decreased nerve compression, increased joint space, and range of motion. This may lead to reduced pain and improved function.
Bridgewater NJ Massage
Massage therapy may also improve circulation, which enhances the delivery of oxygen and nutrients to muscle cells and helps remove waste products. These circulatory effects of massage may have value in the treatment of some inflammatory conditions, such as arthritis or edema (an excessive accumulation of fluid in body tissues, which may be reduced using manual lymph drainage).
Bridgewater Massage therapy is also thought to induce a relaxation response, which lowers the heart rate, respiratory rate, and blood pressure; boosts the immune system; and generally decreases the physical effects of stress.
If you live in Bridgewater, NJ or nearby and are in pain, please contact me. You can reach Exhale Massage Therapy, LLC by calling (908) 963-1512 or you can email me.