Lower Back Pain

April 18, 2015

 

Lower Back Pain

 

Have you been suffering from lower back pain?  lower back pain is a common complaint that affects people of all ages. 

 

Nonspecific lower back pain is the most common type of back pain. The majority of cases of sudden-onset (acute) low back pain are classed as nonspecific. This is the type of back pain that most people will have at some point in their life. It is called nonspecific because it is usually not clear what is actually causing the pain. In other words, there is no specific problem or disease that can be identified as the cause of the pain. The severity of the pain can vary from mild to severe.

 

If you live in Somerville, Bridgewater, Raritan, Branchburg, Hillsborough or Flemington and you are suffering from lower back pain, massage therapy may help alleviate your pain.

 

Lower Back Pain

 

 

A study on massage and back pain conducted at the Touch Research Institute at the University of Miami in 2001 found that: "Massage lessened lower back pain, depression and anxiety, and improved sleep. The massage therapy group also showed improved range of motion and their serotonin and dopamine levels were higher." (International Journal of Neuroscience, 106, 131-145.)

 

If you live in Somerville NJ, Branchburg NJ, Bridgewater NJ, Manville NJ, Raritan NJ, Flemington NJ  or Hillsborough NJ and you suffer from Lower Back Pain, Exhale Massage Therapy can help.  Give us a call (908) 963-1512 or email us.

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