Creaky, achy joints. A twinge in the knee. A sharp shooting pain from the shoulder to the elbow. No big deal, right?
Wrong. All too often, we assume joint pain is a normal part of aging that we just have to learn to live with. Nothing could be further from the truth, say experts, pointing to a wealth of treatment options from exercise and alternative supplements to medications and joint replacement surgery.
Joint pain is a serious problem, because pain can affect every aspect of your life. Pain is not only the experience of hurting; it affects how you handle your life, your livelihood, your interactions with family and friends
If you live in Somerville, Bridgewater, Raritan, Branchburg, Hillsborough or Flemington and you are suffering from joint pain, massage therapy may help alleviate your pain.
Regular massage of muscles and joints, whether by a licensed therapist or by self-massage at home, can lead to a significant reduction in pain for people with arthritis and joint pain. Regular use of the massage therapy can lead to improvements in pain, stiffness, range of motion, hand grip strength and overall function of the joints, as well reduce the stiffness associated with joint pain.
If you live in Somerville NJ, Branchburg NJ, Bridgewater NJ, Manville NJ, Raritan NJ, Flemington NJ or Hillsborough NJ and you suffer from joint pain, Exhale Massage Therapy can help. Give us a call (908) 963-1512 or email us.